Running head : Behavior ModificationBehavior ModificationClient s NameUniversity AffiliationBehavior ModificationIntroductionModification of a person s carriage is not an easy task . It takes a lot of intent and resolve for one to change his fashion , especially if such(prenominal) behavior took a long time to develop and experience . In my personal situation , I had difficulty in my attempt to cease fume . Indeed smoking is twain a habit and an addiction , and its effects on the be are some of the reasons why quitting it is very difficult to do Nevertheless , below are some articles that discuss behavior modification with respect to smoking . As I personally went done the grueling task of quitting , these articles have a to a greater extent personal effect on meBerlin , I hatch , L . S (2006 . Pre-cessation depressive mood predicts nonstarter to quit smoking : the subprogram of move and personality traits addiction 101 , 1814-1821This article seeks to feel factors that cause the cessation of smoking . This is brought about by the thoughtfulness that attempts at quitting smoking often fail . The authors of this article find that there are some studies that show a birth between such failures and a depressed mood or depressive dis (Berlin Covey , 2006They count that mood may be a strong indication or predictor of the possible core of any endeavor at quitting smoking . They also believe that mood is easy to assess , such as through the use of self-report questionnaires . In addition , the authors believe that the assessment of melt has inherent validity as a measure of slack . In addition the authors sought to discuss interconnections between failure to quit smoking and personality traits that are related to smoking behavior and depression (Berlin Covey , 2006This article discusses this study conducted on 600 subjects who are smokers . They participated in the study for a 3-month treatment percentage point A follow up was undertake six months afterwards .
Participants were screened in scheduled clinic visits and were given over baseline questionnaires Finally , they were given the Revised NEO Personality Inventory and were asked to complete it at home (Berlin Covey , 2006The authors found , after analysis of equanimous data , that depressed mood has an adverse effect on smoking cessation . They also found that people who had a history of depression had more difficulty in coping . These findings are consistent with those of other studies on the matter (Berlin Covey , 2006Peters , E . N , Hughes , J . R , Callas ,. W Solomon , L . J (2007 Goals indicate demand to quit smoking . Addiction 102 , 1158-1163This discusses and analyzes the goal of smoking cessation . It is based on the assumption that the goal set by a smoker indicates his motivation to push through with his goal . In this connection , the authors discussed assorted kinds of goals in smoking cessation , such as piercing cessation , gradual cessation , and reduction without quitting (Peters , Hughes , Callas Solomon , 2007The authors feel that smokers who lease gradual cessation have less motivation to quit , as they could always delay their target...If you want to get a full essay, order it on our website: Ordercustompaper.com
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