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Tuesday 12 February 2013

Stress

Stress
means different things to different people. Many people classify focusing with
tension or pressure but that is unless part of it. There are collar different types
of mental strain though. There are acute stress, chronic stress, and traumatic stress.
Stress
is basically anything that is physically or emotionally toping to you that affect
your body to which you adopt to adapt to or else you will be harmed. There are
three different types of stress. The first is acute stress. It results from the
strains of ein truthday life. Often, it involves unpleasant situations that carry to
be resolved. Since this type of stress is ordinarily temporary it is overmuch easily
handled. The second is chronic stress which is gigantic-term. Chronic stress can
arise from poverty, loss of job, or ongoing family problems. People with chronic
stress usually start to get used to it because it goes on for so long but
chronic stress involves to be taken take of. Traumatic stress is the impact of
some kind of overcome tragedy, such as rape, accident, or natural disaster.

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Symptoms of traumatic stress may include vivid memories of the trauma, even
years later, along with an change magnitude sensitivity to minor events. Sometimes the
sufferer is diagnosed with a specification called post-traumatic stress disorder.
Stress can cause many things to happen to our bodies like for example many
people who are under a lot of stress tend to get more colds oft because
a lot of stress weakens the immune system.
In
conclusion, stress is very harmful for the body. It can cause all sorts of
sicknesses. Steps need to be taken to tailor stress like reduce things that
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